Creamy Carrot & Coriander Soup

by Coop in Soups Barcode 5000129362800
Good nutritional quality

Creamy Carrot & Coriander Soup by Coop provides 38 kcal per 100 g, with 2.1 g of sugars and 1 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Soups category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.5 g · Low
Sugars
2.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 portion (300 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 38 kcal 114 kcal 136 −72%
Total fat 2.7 g 8 g 10% 5 −47%
Saturated fat 0.5 g 1.6 g 8% 2.1 −74%
Carbohydrates 2.3 g 7 g 3% 17.2 −86%
Total sugars 2.1 g 6.2 g 3.6 −42%
Dietary fiber 0.3 g 0.9 g 3% 2.4 −88%
Protein 1 g 3.1 g 6% 5.7 −82%
Salt 0.5 g 1.6 g 2.4 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.

Compared with other soups

Calories lower 20%
Sugars higher 43%
Salt lower 24%
Saturated fat lower 50%
Protein top 79%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Serving size
0.5 portion (300 g)
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5000129362800

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamy Carrot & Coriander Soup?

Creamy Carrot & Coriander Soup contains 38 kcal per 100 g and about 114 kcal per serving (0.5 portion (300 g)).

How much sugar is in Creamy Carrot & Coriander Soup?

Creamy Carrot & Coriander Soup has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creamy Carrot & Coriander Soup healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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