Cream Puffs
Cream Puffs by Delizza Patisserie provides 227 kcal per 100 g, with 17.3 g of sugars and 4 g of protein. That is 291% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 cream puffs (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 170 kcal | 187 +22% | |
| Total fat | 16 g | 12 g | 15% | 8.2 +95% |
| Saturated fat | 9.3 g | 7 g | 35% | 2.9 +223% |
| Carbohydrates | 29.3 g | 22 g | 8% | 20.1 +46% |
| Total sugars | 17.3 g | 13 g | 4.4 +291% | |
| Dietary fiber | 0.3 g | 0.2 g | 1% | 1.7 −82% |
| Protein | 4 g | 3 g | 6% | 7.9 −49% |
| Salt | 0.2 g | 0.2 g | 1 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, cream, eggs, high fructose corn syrup, sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, palm oil, modified food starch, corn syrup, pumpkin (maltodextrin, corn flour, sunflower lecithin), nonfat dry milk, whey, coconut oil, sweet cream powder dextrose, sodium alginate blend (sodium alginate, calcium sulfate, sodium diphosphate, sugar and/or dextrose), natural flavor, sodium caseinate, salt, tricalcium phosphate, spices, gelling agent (carrageenan, sodium diphosphate, sodium phosphate), beta carotene (color), allspice, soy lecithin.
- Allergens
- EggsGlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 cream puffs (75 g)
- Sold in
- United States
- Barcode
- 0676670003100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cream Puffs?
Cream Puffs contains 227 kcal per 100 g and about 170 kcal per serving (6 cream puffs (75 g)).
How much sugar is in Cream Puffs?
Cream Puffs has 17.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cream Puffs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cream Puffs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cream Puffs contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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