Cream of tomato soup

by Essential Waitrose 400g in Cream of tomato soups Barcode 5000169107300
Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Cream of tomato soup by Essential Waitrose provides 53 kcal per 100 g, with 5 g of sugars and 0.8 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream of tomato soups category and comes in a 400g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.2 g · Low
Sugars
5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 53 kcal 48 +10%
Total fat 2.6 g 1.6 +66%
Saturated fat 0.2 g 0.5 −62%
Carbohydrates 6.2 g 6.5
Total sugars 5 g 3.5 +43%
Added sugars 2.5 g 1.4 +74%
Dietary fiber 1.4 g 1.2 +21%
Protein 0.8 g 1.6 −51%
Salt 0.4 g 0.8 −48%

Category average across 135 Cream of tomato soups products on Foodmetria.

Compared with other cream of tomato soups

Calories higher 17%
Sugars higher 13%
Salt lower 5%
Saturated fat lower 20%
Protein top 63%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomato purée (56%). water, sugar, rapeseed oil, modified maize starch, salt, skimmed milk powder, acidity regulator citric acid, double cream (milk), paprika, basil extract, flavourings

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Sold in
United Kingdom
Barcode
5000169107300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cream of tomato soup?

Cream of tomato soup contains 53 kcal per 100 g.

How much sugar is in Cream of tomato soup?

Cream of tomato soup has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cream of tomato soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cream of tomato soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cream of tomato soup contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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