Cream crackers integrales

by El Corte Inglés 200 g in Crackers (Appetizers) Barcode 8433329103718
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cream crackers integrales by El Corte Inglés provides 401 kcal per 100 g, with 4 g of sugars and 9 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 200 g pack. Contains: gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
4 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 401 kcal 80 kcal 449 −11%
Total fat 9 g 1.8 g 2% 18.1 −50%
Saturated fat 1.8 g 0.4 g 2% 4.9 −63%
Carbohydrates 66 g 13.2 g 5% 59.9 +10%
Total sugars 4 g 0.8 g 4.8 −16%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 10 g 2 g 7% 4.7 +113%
Protein 9 g 1.8 g 4% 10.2 −12%
Salt 1.9 g 0.4 g 1.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 15%
Sugars higher 39%
Salt higher 47%
Saturated fat lower 34%
Protein top 62%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereal flour (wheat, wholegrain wheat 37%, rice), sunflower oil (with antioxidants: tocopherol-rich extract, fatty acid esters of ascorbic acid), vegetable fiber, barley malt extract, raising agents (ammonium carbonate and sodium carbonate). yeast, salt, acidity regulator (monocalcium phosphate), flour treatment agent (E 223 (sulphites)). May contain soybeans, egg, milk and mustard.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSulphur dioxide and sulphites
May contain traces
EggsMilkMustardSoybeans

Additives 9

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
20 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8433329103718

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cream crackers integrales?

Cream crackers integrales contains 401 kcal per 100 g and about 80 kcal per serving (20 g).

How much sugar is in Cream crackers integrales?

Cream crackers integrales has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cream crackers integrales healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cream crackers integrales contain?

According to the label data it contains: Gluten, Sulphur dioxide and sulphites. It may also contain traces of eggs, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cream crackers integrales? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crackers (appetizers)

View all →

More from El Corte Inglés

View all →