Nutrition report ready

Cranberry almond crispy snack bars baked flats, cranberry almond

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Quaker product.

Nutri-Score D NOVA 4

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Cranberry almond crispy snack bars baked flats, cranberry almond

by Quaker 7.0 oz in Biscuits Barcode 0030000322420
Poor nutritional quality
Ultra-processed food

Cranberry almond crispy snack bars baked flats, cranberry almond by Quaker provides 450 kcal per 100 g, with 27.5 g of sugars and 7.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 7.0 oz pack. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
17.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
27.5 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 bars (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 180 kcal 457
Total fat 17.5 g 7 g 9% 20.3 −14%
Saturated fat 1.3 g 0.5 g 3% 8.8 −86%
Carbohydrates 67.5 g 27 g 10% 64 +6%
Total sugars 27.5 g 11 g 28.5
Dietary fiber 7.5 g 3 g 11% 3.5 +116%
Protein 7.5 g 3 g 6% 6.8 +10%
Salt 0.9 g 0.3 g 0.7 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
1.3 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
7.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other biscuits

Calories lower 38%
Sugars lower 48%
Salt higher 28%
Saturated fat lower 8%
Protein top 29%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain oat flour, whole grain oats, brown sugar, whole wheat flour, sunflower oil (with tocopherols to preserve freshness), sugar, dried cranberries, roasted almonds, flaxseed, sunflower kernels, honey, steel cut oats, leavening agents (baking soda, calcium phosphate), soy lecithin, salt, safflower oil, cinnamon, cranberry juice concentrate, natural flavor, pecans,

Palm oil freeNot vegan
Allergens
GlutenNutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7.0 oz
Serving size
3 bars (40 g)
Sold in
United States
Barcode
0030000322420

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cranberry almond crispy snack bars baked flats, cranberry almond?

Cranberry almond crispy snack bars baked flats, cranberry almond contains 450 kcal per 100 g and about 180 kcal per serving (3 bars (40 g)).

How much sugar is in Cranberry almond crispy snack bars baked flats, cranberry almond?

Cranberry almond crispy snack bars baked flats, cranberry almond has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cranberry almond crispy snack bars baked flats, cranberry almond healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cranberry almond crispy snack bars baked flats, cranberry almond vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cranberry almond crispy snack bars baked flats, cranberry almond contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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