View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crackiss de espelta
Crackiss de espelta by Delicat Aliment provides 421 kcal per 100 g, with 3.3 g of sugars and 11.4 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 250 gr pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 421 kcal | 286 +47% |
| Total fat | 11 g | 5.3 +108% |
| Saturated fat | 2 g | 1 +110% |
| Carbohydrates | 68 g | 48.4 +40% |
| Total sugars | 3.3 g | 4.6 −28% |
| Added sugars | 3.6 g | 2.6 +36% |
| Dietary fiber | 3 g | 4.5 −34% |
| Protein | 11.4 g | 9.6 +19% |
| Salt | 2.3 g | 1.3 +79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de ESPELTA (40%), harina de TRIGO (40%), aceite de maíz, sirope de maíz, sal y levadura.
- Allergens
- Gluten
Product details
- Quantity
- 250 gr
- Labels & certifications
- OrganicEU OrganicCatalan Council of Organic ProductionES-ECO-019-CT
- Sold in
- Spain
- Barcode
- 8436540562722
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crackiss de espelta?
Crackiss de espelta contains 421 kcal per 100 g.
How much sugar is in Crackiss de espelta?
Crackiss de espelta has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crackiss de espelta healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crackiss de espelta vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crackiss de espelta contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 3
a NOVA 3
a NOVA 3 More breads
View all →
b NOVA 4
e NOVA 4
c NOVA 4
b NOVA 4
b NOVA 3
b NOVA 3