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Crackers leggeri
Crackers leggeri by Iper provides 412 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 250 g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 412 kcal | 12 kcal | 449 −8% | |
| Total fat | 6.5 g | 0.2 g | 0% | 18.1 −64% |
| Saturated fat | 0.9 g | 0 g | 0% | 4.9 −82% |
| Carbohydrates | 76 g | 2.3 g | 1% | 59.9 +27% |
| Total sugars | 2 g | 0.1 g | 4.8 −58% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 2.5 g | 0.1 g | 0% | 4.7 −47% |
| Protein | 11 g | 0.3 g | 1% | 10.2 +7% |
| Salt | 1.8 g | 0.1 g | 1.9 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farina di grano tenero tipo ';0';, olio extravergine di oliva, sale, lievito di birra, estratto di malto (frumento e orzo), farina di orzo maltato, correttore di acidità: carbonato acido di sodio. Può contenere trace di uova, soia, latte, frutta a guscio e semi di sesamo.
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 3g
- Sold in
- Italy
- Barcode
- 8029513120731
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crackers leggeri?
Crackers leggeri contains 412 kcal per 100 g and about 12 kcal per serving (3g).
How much sugar is in Crackers leggeri?
Crackers leggeri has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crackers leggeri healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crackers leggeri vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crackers leggeri contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of eggs, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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