Crackers kaas

by Plus 175 g in Crackers (Breakfast) Barcode 8710624775469
Poor nutritional quality
Ultra-processed food

Crackers kaas by Plus provides 485 kcal per 100 g, with 0.9 g of sugars and 15.1 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Breakfast) category and comes in a 175 g pack. Contains: eggs, gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
21.1 g · High
Saturated fat
9.6 g · High
Sugars
0.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 485 kcal 121 kcal 419 +16%
Total fat 21.1 g 5.3 g 7% 15.4 +37%
Saturated fat 9.6 g 2.4 g 12% 4.2 +126%
Carbohydrates 51.5 g 12.9 g 5% 58 −11%
Total sugars 0.9 g 0.2 g 8 −89%
Dietary fiber 3.5 g 0.9 g 3% 7.9 −56%
Protein 15.1 g 3.8 g 8% 10.4 +45%
Salt 1.2 g 0.3 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Crackers (Breakfast) products on Foodmetria.

Compared with other crackers (breakfast)

Calories higher 14%
Sugars lower 14%
Salt higher 46%
Saturated fat higher 15%
Protein top 10%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TARWEBLOEM, 14% geraspte kaas (MELK, aardappelzetmeel, zout, zuursel (MELK), kleurstof: E160a/E160b(ii), dierlijk stremsel, conserveermiddel: E251), plantaardige vetten (palm en raapzaad), maïsgries, maïsbloem, 4,8% kaaspoeder (MELK), gist, SCHARRELEI, raapzaadolie, volkoren TARWEMEEL, TARWEVLOKKEN, lijnzaad, maïszetmeel, zout, aardappelzetmeel, specerijen, kruiden.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkSesame seeds
May contain traces
GlutenSesame seedsSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Serving size
25 g
Sold in
Netherlands
Barcode
8710624775469

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crackers kaas?

Crackers kaas contains 485 kcal per 100 g and about 121 kcal per serving (25 g).

How much sugar is in Crackers kaas?

Crackers kaas has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crackers kaas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crackers kaas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crackers kaas contain?

According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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