Crackers de trigo espelta

by el Granero integral 150 g in Crackers (Appetizers) Barcode 8422584026085
Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Crackers de trigo espelta by el Granero integral provides 386 kcal per 100 g, with 7.4 g of sugars and 11.4 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 150 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
1.8 g · Moderate
Sugars
7.4 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 449 −14%
Total fat 2.3 g 18.1 −87%
Saturated fat 1.8 g 4.9 −63%
Carbohydrates 81 g 59.9 +35%
Total sugars 7.4 g 4.8 +55%
Added sugars 0 g 2.3 −100%
Dietary fiber 3.7 g 4.7 −21%
Protein 11.4 g 10.2 +11%
Salt 1.8 g 1.9 −7%

Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 9%
Sugars higher 16%
Salt lower 44%
Saturated fat lower 34%
Protein top 28%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

harina de trigo _espelta_, levadura, sal marina y agua

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
150 g
Labels & certifications
OrganicEU OrganicES-ECO-024-MUGreen Dot
Sold in
Spain
Barcode
8422584026085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crackers de trigo espelta?

Crackers de trigo espelta contains 386 kcal per 100 g.

How much sugar is in Crackers de trigo espelta?

Crackers de trigo espelta has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crackers de trigo espelta healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crackers de trigo espelta vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crackers de trigo espelta contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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