Crackers aux graines de courge, lin et sésame

by Franprix 175 g in Crackers (Appetizers) Barcode 3263850589218
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Crackers aux graines de courge, lin et sésame by Franprix provides 493 kcal per 100 g, with 1.9 g of sugars and 21 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 175 g pack. Contains: eggs, gluten, sesame seeds.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3.4 g · Moderate
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 493 kcal 86 kcal 449 +10%
Total fat 25 g 4.4 g 6% 18.1 +38%
Saturated fat 3.4 g 0.6 g 3% 4.9 −31%
Carbohydrates 39 g 6.8 g 2% 59.9 −35%
Total sugars 1.9 g 0.3 g 4.8 −60%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 13.5 g 2.4 g 9% 4.7 +188%
Protein 21 g 3.7 g 7% 10.2 +105%
Salt 0.9 g 0.2 g 1.9 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 25%
Sugars lower 32%
Salt lower 11%
Saturated fat higher 42%
Protein top 3%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé complet 54% - graines de courge 15% - graines de lin 12% - graines de sésame 12% - huile de colza - levure - œufs - son de blé - farine de malt d'orge - sel - amidon de pomme de terre,

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenSesame seeds
May contain traces
Soybeans

Product details

Quantity
175 g
Serving size
17,5 g
Sold in
France
Barcode
3263850589218

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crackers aux graines de courge, lin et sésame?

Crackers aux graines de courge, lin et sésame contains 493 kcal per 100 g and about 86 kcal per serving (17,5 g).

How much sugar is in Crackers aux graines de courge, lin et sésame?

Crackers aux graines de courge, lin et sésame has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crackers aux graines de courge, lin et sésame healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crackers aux graines de courge, lin et sésame vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crackers aux graines de courge, lin et sésame contain?

According to the label data it contains: Eggs, Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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