Cracker parmesan

by Pural 100 g in Crackers (Appetizers) Barcode 3184340976090
Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Cracker parmesan by Pural provides 383 kcal per 100 g, with 1.7 g of sugars and 6.8 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 100 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
1.7 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 449 −15%
Total fat 9 g 18.1 −50%
Saturated fat 3.9 g 4.9 −21%
Carbohydrates 68.4 g 59.9 +14%
Total sugars 1.7 g 4.8 −64%
Added sugars 0.8 g 2.3 −65%
Dietary fiber 0.9 g 4.7 −81%
Protein 6.8 g 10.2 −34%
Salt 1.6 g 1.9 −14%

Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 9%
Sugars lower 30%
Salt lower 38%
Saturated fat higher 37%
Protein top 79%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fécule de pomme de terre, _parmesan_ 15 %, farine de riz, flocons de pomme de terre (avec extrait de romarin), huile de colza, sel marin, sucre de canne non raffiné, émulsifiant : lécithine de _soja_.

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkSoybeans
May contain traces
EggsNutsSesame seeds

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
No glutenOrganicCrossed Grain TrademarkEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureMade in GermanyAfdiag
Sold in
France
Barcode
3184340976090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cracker parmesan?

Cracker parmesan contains 383 kcal per 100 g.

How much sugar is in Cracker parmesan?

Cracker parmesan has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cracker parmesan healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cracker parmesan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cracker parmesan contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of eggs, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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