Cracker integrali con olio extra vergine di oliva

by Pam Panorama 200 g in Crackers (Appetizers) Barcode 8004263682876
Poor nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Cracker integrali con olio extra vergine di oliva by Pam Panorama provides 426 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33.3g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 426 kcal 142 kcal 449 −5%
Total fat 12 g 4 g 5% 18.1 −34%
Saturated fat 1.9 g 0.6 g 3% 4.9 −61%
Carbohydrates 63 g 21 g 8% 59.9 +5%
Total sugars 2 g 0.7 g 4.8 −58%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 7 g 2.3 g 8% 4.7 +49%
Protein 12 g 4 g 8% 10.2 +17%
Salt 2 g 0.7 g 1.9 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 26%
Sugars lower 33%
Salt higher 40%
Saturated fat lower 35%
Protein top 26%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina di frumento*, farina di frumento integrale* 40%, olio extra vergine di oliva* (11%), estratto di malto d'orzo*, sale, correttore di acidità: carbonato acido di sodio; lievito madre (farina di frumento*, acqua), lievito di birra, antiossidante: estratto di rosmarino*. *Biologico.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
33.3g
Labels & certifications
OrganicEU OrganicNo palm oil
Sold in
Italy
Barcode
8004263682876

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cracker integrali con olio extra vergine di oliva?

Cracker integrali con olio extra vergine di oliva contains 426 kcal per 100 g and about 142 kcal per serving (33.3g).

How much sugar is in Cracker integrali con olio extra vergine di oliva?

Cracker integrali con olio extra vergine di oliva has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cracker integrali con olio extra vergine di oliva healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cracker integrali con olio extra vergine di oliva vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cracker integrali con olio extra vergine di oliva contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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