Crab Rangoon

by Yankee Trader in Frozen foods Barcode 0691715027729
Average nutritional quality
Ultra-processed food

Crab Rangoon by Yankee Trader provides 155 kcal per 100 g, with 2 g of sugars and 7.8 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.8 ONZ (51 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 79 kcal 187 −17%
Total fat 5.9 g 3 g 4% 8.2 −29%
Saturated fat 3.9 g 2 g 10% 2.9 +35%
Carbohydrates 17.7 g 9 g 3% 20.1 −12%
Total sugars 2 g 1 g 4.4 −56%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 7.8 g 4 g 8% 7.9
Salt 0.7 g 0.3 g 1 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 44%
Sugars lower 49%
Salt lower 35%
Saturated fat higher 25%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filling: cream cheese [pasteurized cultured cream and milk, salt, xanthan, locust bean and guar gums], imitation crab meat [fish protein [pollock and/or whiting], water, wheat starch, corn starch, sugar, sorbitol, contains 2% or less of the following: salt, mirin wine, soybean oil, natural and artificial crab flavor, calcium carbonate, potato starch, egg whites, sodium tripolyphosphate, tetrasodium pyrophosphate, color [carmine, paprika]), carrots, scallions, sugar, pasteurized crab meat, sweet soy sauce, garlic and oil [garlic, bean oil water, citric acid], wrapper: bleached wheat flour halted barley flour, niacin, iron, thiamine mononitrate, riboflavin], water, modified vital wheat gluten, [polysorbate 60, soy flour, hydrogenated cotton seed oil, sodium stearoyl, lactylate], salt, corn starch, less than 61% sodium benzoate as a preservative), egg.

Not veganNot vegetarian
Allergens
EggsFishGlutenMilkSoybeans

Additives 9

E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.8 ONZ (51 g)
Sold in
United States
Barcode
0691715027729

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Crab Rangoon?

Crab Rangoon contains 155 kcal per 100 g and about 79 kcal per serving (1.8 ONZ (51 g)).

How much sugar is in Crab Rangoon?

Crab Rangoon has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crab Rangoon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crab Rangoon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crab Rangoon contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Crab Rangoon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →