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Couscous volaille et merguez
Couscous volaille et merguez by U provides 163 kcal per 100 g, with 1.5 g of sugars and 9.2 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 980 g pack. Contains: celery, eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 163 kcal | 178 −8% |
| Total fat | 5.5 g | 7.9 −30% |
| Saturated fat | 1.6 g | 2.8 −42% |
| Carbohydrates | 18 g | 17.8 |
| Total sugars | 1.5 g | 3.1 −51% |
| Added sugars | 0.5 g | 1.2 −57% |
| Dietary fiber | 2.1 g | 2 |
| Protein | 9.2 g | 8.8 +5% |
| Salt | 0.8 g | 1.2 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
1 boîte de garniture de 800g : eau, morceaux de cuisse de poule non désossés (Origine : France) 28,6%*, légumes 27,6%* (courgettes 8,3%*, navets 7,9%*, pois chiches 6.2%*, carottes 3.7%*, poivrons 1.5%*), merguez 10%* [viande bovine (Origine : France), poitrine de mouton (Origine : Union Européenne ou Nouvelle-Zélande), eau, mélange épicé (épices et aromates (dont CELERI), dextrose, sel, sucre, plante aromatique, colorant: extrait de paprika, arômes), sel nitrité (sel, conservateur: E250), protéines de LAIT, blanc d'OEUF], concentré de tomates, huile de colza, épices et aromates, sel, amidon transformé de maïs, arômes (dont céréales contenant du GLUTEN et CELERI), oignon en poudre, épaississant: gomme xanthane. *Pourcentages exprimés sur la garniture 1 Coupelle de semoule de BLE dur précuite à la vapeur 180g 1 sachet d'épices : Piment doux, poivre, carvi, ail, coriandre. Traces éventuelles de crustacés, poisson et soja.
- Allergens
- CeleryEggsGlutenMilk
- May contain traces
- CrustaceansFishSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 980 g
- Labels & certifications
- French meatCooked in FranceFrench beefFrench poultry
- Sold in
- France
- Barcode
- 3256221891959
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous volaille et merguez?
Couscous volaille et merguez contains 163 kcal per 100 g.
How much sugar is in Couscous volaille et merguez?
Couscous volaille et merguez has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous volaille et merguez healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous volaille et merguez vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous volaille et merguez contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk. It may also contain traces of crustaceans, fish, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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