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Couscous précuit
Couscous précuit by Boni provides 369 kcal per 100 g, with 3 g of sugars and 13 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Feculents category and comes in a 1 kilo pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 369 kcal | 369 kcal | 291 +27% | |
| Total fat | 2 g | 2 g | 3% | 2.3 −15% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.6 −31% |
| Carbohydrates | 73 g | 73 g | 27% | 56.3 +30% |
| Total sugars | 3 g | 3 g | 1.9 +61% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 3.4 g | 3.4 g | 12% | 3.6 |
| Protein | 13 g | 13 g | 26% | 8.5 +53% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Feculents products on Foodmetria.
Compared with other feculents
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Couscous précuit 100 % semoule de blé dur. Contient du gluten.
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 1 kilo
- Serving size
- 100g
- Labels & certifications
- Green Dot
- Sold in
- Belgium, China
- Barcode
- 5400141219043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous précuit?
Couscous précuit contains 369 kcal per 100 g and about 369 kcal per serving (100g).
How much sugar is in Couscous précuit?
Couscous précuit has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous précuit healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous précuit contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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