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Couscous poulet et merguez surgelé
Couscous poulet et merguez, surgelé
Couscous poulet et merguez surgelé by Marque Repère provides 106 kcal per 100 g, with 2.5 g of sugars and 6.2 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category and comes in a 300 g pack. Contains: celery, gluten, anhydre sulfureux, sulfltes.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 318 kcal | 135 −21% | |
| Total fat | 3.3 g | 9.9 g | 13% | 5.3 −38% |
| Saturated fat | 1.1 g | 3.3 g | 16% | 1.5 −27% |
| Carbohydrates | 12 g | 36 g | 13% | 13.5 −11% |
| Total sugars | 2.5 g | 7.5 g | 2.1 +20% | |
| Added sugars | 3.3 g | 9.9 g | 20% | 1 +230% |
| Dietary fiber | 1.7 g | 5.1 g | 18% | 1.6 +5% |
| Protein | 6.2 g | 18.6 g | 37% | 7.4 −16% |
| Salt | 0.8 g | 2.4 g | 0.9 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.
Compared with other chicken couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, filet de poulet traité en salaison cuit rôti 11,6 % (filet de poulet (origine : UE), dextrose, amidon de tapioca, sel), semoule de blé dur 9,6 %, merguez cuite 8,3 % (viande et gras de bovin 6 % (origine : France), eau, viande de mouton 0,4 % (origine : UE et Royaume-Uni), sel, dextrose, épices, arômes naturels, colorant : extrait de paprika, antioxydant : E316. Boyau naturel de mouton), carotte 5 %, navet 5 %, oignon, courgette grillée 3,7 %, pois chiche 2,9 % (eau, pois chiche), céleri 2,5 %, poivron rouge 2,5 %, poivron vert 2,5 %, purée de tomate double concentrée 1,9 %, huile de tournesol, raisin sec 0,7 % (raisin sec, huile de tournesol et/ou graine de coton), sel, coriandre, épices, bouillon de légumes (extraits d'épice et de plante aromatique, extrait de carotte, extrait de poireau, maltodextrine, arômes naturels, sel), cumin, graisse de poulet (dont antioxydant : extraits de romarin), paprika, amidon de maïs, purée d'ail, cannelle, curcuma, muscade. Traces d'arachides, lait, crustacés, fruits à coques, mollusques, moutarde, œufs, graines de sésame, soja et poissons.
- Allergens
- CeleryGlutenAnhydre sulfureuxSulfltes
- May contain traces
- CrustaceansEggsFishMilkMolluscsMustardNutsPeanutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Sold in
- France
- Barcode
- 3564700762394
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous poulet et merguez surgelé?
Couscous poulet et merguez surgelé contains 106 kcal per 100 g and about 318 kcal per serving (300 g).
How much sugar is in Couscous poulet et merguez surgelé?
Couscous poulet et merguez surgelé has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous poulet et merguez surgelé healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous poulet et merguez surgelé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous poulet et merguez surgelé contain?
According to the label data it contains: Celery, Gluten, Anhydre sulfureux, Sulfltes. It may also contain traces of crustaceans, eggs, fish, milk, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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