Nutrition report ready

Couscous poulet et merguez aux petits légumes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this La table des pêcheurs product.

Nutri-Score C

View details
Couscous poulet et merguez aux petits légumes by La table des pêcheurs

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Couscous poulet et merguez aux petits légumes

by La table des pêcheurs 300 g in Chicken couscous Barcode 3270120590591
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Couscous poulet et merguez aux petits légumes by La table des pêcheurs provides 118 kcal per 100 g, with 1.7 g of sugars and 6.8 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chicken couscous category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1 g · Low
Sugars
1.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 118 kcal 135 −12%
Total fat 4.2 g 5.3 −21%
Saturated fat 1 g 1.5 −33%
Carbohydrates 12 g 13.5 −11%
Total sugars 1.7 g 2.1 −18%
Protein 6.8 g 7.4 −8%
Salt 0.9 g 0.9

Category average across 63 Chicken couscous products on Foodmetria.

Compared with other chicken couscous

Calories lower 27%
Sugars lower 48%
Salt higher 24%
Saturated fat lower 29%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
Made in France
Sold in
France
Barcode
3270120590591

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Couscous poulet et merguez aux petits légumes?

Couscous poulet et merguez aux petits légumes contains 118 kcal per 100 g.

How much sugar is in Couscous poulet et merguez aux petits légumes?

Couscous poulet et merguez aux petits légumes has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous poulet et merguez aux petits légumes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Couscous poulet et merguez aux petits légumes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Chicken Couscous by Nutri-Score Highest-Protein Chicken Couscous Least Processed Chicken Couscous Lowest-Calorie Chicken Couscous Best Low-Sugar Chicken Couscous

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

COUSCOUS POULET SEMOULE et LÉGUMES b NOVA 4
COUSCOUS POULET SEMOULE et LÉGUMES
AUCHAN · 0.3 kg
112 kcal
2.4 Fat g
1.5 Sugar g
0.9 Salt g
per 100 g · 9.8 g protein
Nutri-Score B vs C−60% saturated fat+44% protein
Couscous b NOVA 4
Couscous
Picard · 400 g
122 kcal
3.9 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 6.9 g protein
Nutri-Score B vs C−71% sugar−21% salt
Couscous aux légumes et son poulet b
Couscous aux légumes et son poulet
Leader Price · 300g
115 kcal
2.5 Fat g
1.2 Sugar g
0.7 Salt g
per 100 g · 6.1 g protein
Nutri-Score B vs C−60% saturated fat−22% salt
Couscous poulet et son boulgour b NOVA 3
Couscous poulet et son boulgour
Paul & Louise · 285 g
120 kcal
1.3 Fat g
1.8 Sugar g
0.9 Salt g
per 100 g · 7.1 g protein
Nutri-Score B vs C−80% saturated fat

More chicken couscous

View all →
Couscous b NOVA 4
Couscous
Picard · 400 g
122 kcal
3.9 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 6.9 g protein
2 allergens
Couscous Poulet Merguez b NOVA 4
Couscous Poulet Merguez
Carrefour · 300 g
112 kcal
3.1 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 7.9 g protein
Palm oil free 3 allergens
Couscous poulet et curcuma b NOVA 3
Couscous poulet et curcuma
JARDIN BIO ETIC · 220 g
119 kcal
4 Fat g
1.5 Sugar g
0.6 Salt g
per 100 g · 4.6 g protein
Palm oil free 2 allergens
Couscous poulet merguez c NOVA 4
Couscous poulet merguez
Marque Repère · 450 g
134 kcal
5.5 Fat g
2.2 Sugar g
0.9 Salt g
per 100 g · 7.2 g protein
3 allergens
Couscous poulet et merguez c NOVA 4
Couscous poulet et merguez
Toque du Chef · 375g
172 kcal
10.2 Fat g
1.9 Sugar g
0.8 Salt g
per 100 g · 8.6 g protein
2 allergens
Couscous poulet et merguez c NOVA 4
Couscous poulet et merguez
L'Atelier Collet · 1,2 kg
119 kcal
5.9 Fat g
1.5 Sugar g
0.6 Salt g
per 100 g · 6.5 g protein
3 allergens

More from La table des pêcheurs

View all →
Moules du pacifique a
Moules du pacifique
La table des pêcheurs · 400 g
101 kcal
2 Fat g
0.1 Sugar g
1.1 Salt g
per 100 g · 17 g protein
Mussels
Cubes de Saumon de l'Atlantique a NOVA 1
Cubes de Saumon de l'Atlantique
La table des pêcheurs · 1 kg
157 kcal
8.7 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Queues de lotte de Chine a
Queues de lotte de Chine
La table des pêcheurs · 1 kg
59 kcal
0.5 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 14 g protein
Anglers
Dos colin d'Alaska a
Dos colin d'Alaska
La table des pêcheurs
70 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Pollocks
Pavés de Saumon Atlantique avec peau a NOVA 1
Pavés de Saumon Atlantique avec peau
La table des pêcheurs · 750 g
213 kcal
15 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Crevettes décortiquées cuites b NOVA 4
Crevettes décortiquées cuites
La table des pêcheurs · 500 g
39 kcal
0.6 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 8.3 g protein
Palm oil free 1 allergen