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Couscous Poulet et merguez
Couscous poulet, merguez et semoule
Couscous Poulet et merguez by U provides 114 kcal per 100 g, with 1.3 g of sugars and 7.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category and comes in a 300 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 342 kcal | 135 −15% | |
| Total fat | 3.5 g | 10.5 g | 13% | 5.3 −34% |
| Saturated fat | 0.8 g | 2.4 g | 12% | 1.5 −47% |
| Carbohydrates | 12 g | 36 g | 13% | 13.5 −11% |
| Total sugars | 1.3 g | 3.9 g | 2.1 −38% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2 g | 6 g | 21% | 1.6 +23% |
| Protein | 7.5 g | 22.5 g | 45% | 7.4 |
| Salt | 0.8 g | 2.5 g | 0.9 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.
Compared with other chicken couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de BLÉ dur préparée 31% (eau, semoule de BLE dur, huile de tournesol, sel), viande de poulet saumurée précuite 20% (viande de poulet [origine: France] 20.5%, eau, sel), eau, carottes 8%, merguez 7%, (viande de dinde [origine: France], viande de mouton [origine: France], eau, épices et plantes aromatiques, sel, protéines de pois, arômes naturels, stabilisant: triphosphates, antioxydant: acide ascorbique ), navets 5%, courgettes 5%, poivrons rouges 3,5%, pois chiches 3%, concentré de tomates, huile de tournesol, épices et plantes aromatiques, amidon de maïs, amidon de manioc, sel, arômes naturels (dont CELERI). Traces éventuelles de lait. Traces éventuelles de lait.
- Allergens
- CeleryGluten
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- French meatCooked in FranceGreen DotNew recipePoulet francaisTriman
- Sold in
- France
- Barcode
- 3256220030458
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Poulet et merguez?
Couscous Poulet et merguez contains 114 kcal per 100 g and about 342 kcal per serving (300 g).
How much sugar is in Couscous Poulet et merguez?
Couscous Poulet et merguez has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous Poulet et merguez healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous Poulet et merguez vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous Poulet et merguez contain?
According to the label data it contains: Celery, Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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