Couscous poulet et légumes by Paul & Louise

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Couscous poulet et légumes

by Paul & Louise in Chicken couscous Barcode 3379670014738
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Couscous poulet et légumes by Paul & Louise provides 149 kcal per 100 g, with 1.8 g of sugars and 7.1 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chicken couscous category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.8 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 135 +11%
Total fat 5 g 5.3 −6%
Saturated fat 1.5 g 1.5
Carbohydrates 18.3 g 13.5 +35%
Total sugars 1.8 g 2.1 −14%
Protein 7.1 g 7.4
Salt 1.6 g 0.9 +79%

Category average across 63 Chicken couscous products on Foodmetria.

Compared with other chicken couscous

Calories higher 22%
Sugars higher 49%
Salt higher 3%
Saturated fat higher 46%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3379670014738

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous poulet et légumes?

Couscous poulet et légumes contains 149 kcal per 100 g.

How much sugar is in Couscous poulet et légumes?

Couscous poulet et légumes has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous poulet et légumes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Chicken Couscous by Nutri-Score Highest-Protein Chicken Couscous Least Processed Chicken Couscous Lowest-Calorie Chicken Couscous Best Low-Sugar Chicken Couscous

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