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Couscous Gemüsepfanne
Bio Gemüsezubereitung mit Linsen und Couscous
Couscous Gemüsepfanne by DmBio provides 53 kcal per 100 g, with 2.5 g of sugars and 1.9 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Babykost ab dem 8 monat category and comes in a 220 g pack. Contains: gluten, hatweizengrieß.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 117 kcal | 116 −54% | |
| Total fat | 1.4 g | 3.1 g | 4% | 1.8 −23% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.4 −72% |
| Carbohydrates | 7.1 g | 15.6 g | 6% | 21 −66% |
| Total sugars | 2.5 g | 5.5 g | 3.5 −29% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.2 g | 4.8 g | 17% | 1.5 +45% |
| Protein | 1.9 g | 4.2 g | 8% | 3.2 −40% |
| Salt | 0.1 g | 0.2 g | 0.1 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Babykost ab dem 8 monat products on Foodmetria.
Compared with other babykost ab dem 8 monat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, 31% Karotten, 14% Tomatenpüree*, 8% Zucchini, 4% _Couscous_ (_Hartweizen_), 4% Fenchel, 3% Linsen (rot), 1% Rapsöl, 1% _Hatweizengrieß_
- Allergens
- GlutenHatweizengrieß
Product details
- Quantity
- 220 g
- Serving size
- 220 g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-007Made in GermanyNo flavors
- Sold in
- Germany
- Barcode
- 4010355389138
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Gemüsepfanne?
Couscous Gemüsepfanne contains 53 kcal per 100 g and about 117 kcal per serving (220 g).
How much sugar is in Couscous Gemüsepfanne?
Couscous Gemüsepfanne has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous Gemüsepfanne healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous Gemüsepfanne contain?
According to the label data it contains: Gluten, Hatweizengrieß. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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