Nutrition report ready

Couscous bowl

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Chef Select product.

Nutri-Score B

View details
Couscous bowl by Chef Select

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Couscous bowl

by Chef Select in Prepared salads Barcode 4056489674610
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Couscous bowl by Chef Select provides 154 kcal per 100 g, with 5.8 g of sugars and 3.5 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Prepared salads category.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
5.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 152
Total fat 7.7 g 9.9 −22%
Saturated fat 1.1 g 1.8 −38%
Carbohydrates 17 g 10.2 +67%
Total sugars 5.8 g 3.6 +61%
Dietary fiber 1.8 g 2.1 −16%
Protein 3.5 g 4.9 −29%
Salt 0.1 g 0.9 −94%

Category average across 1781 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 44%
Sugars higher 17%
Salt lower 5%
Saturated fat lower 44%
Protein top 63%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Labels & certifications
VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianMade in Swiss
Sold in
Switzerland
Barcode
4056489674610

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous bowl?

Couscous bowl contains 154 kcal per 100 g.

How much sugar is in Couscous bowl?

Couscous bowl has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Couscous bowl healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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