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Couscous 450g
Couscous poulet merguez
Couscous 450g by AUCHAN provides 147 kcal per 100 g, with 1.8 g of sugars and 8.3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category and comes in a 0.45 kg pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 450 g (450 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 662 kcal | 135 +9% | |
| Total fat | 6.1 g | 27.5 g | 35% | 5.3 +15% |
| Saturated fat | 1.7 g | 7.7 g | 39% | 1.5 +13% |
| Carbohydrates | 14 g | 63 g | 23% | 13.5 |
| Total sugars | 1.8 g | 8.1 g | 2.1 −14% | |
| Added sugars | 0.5 g | 2.3 g | 5% | 1 −48% |
| Dietary fiber | 1.3 g | 5.9 g | 21% | 1.6 −20% |
| Protein | 8.3 g | 37.4 g | 75% | 7.4 +12% |
| Salt | 0.7 g | 3.2 g | 0.9 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.
Compared with other chicken couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, mélange de légumes 22% (carotte, courgette, navet, pois chiche, CÉLERI), haut de cuisse de poulet 20%, semoule de blé dur 14% (semoule de blé dur (contient GLUTEN), eau), merguez cuite 9,7% (viande bovine (dont viande de bœuf) 6,4%, viande d'ovin 1,2%, eau, gras de bovin, gras d'ovin, épices et aromate, sel, dextrose, sirop de glucose, arômes naturels, piment fort), huile de tournesol, double concentré de tomate, sel, raisin sec 0,6% (raisin, huile de coton), épices 0,4% (coriandre, curcuma, fenouil, fenugrec, romarin, cumin, piment fort), arôme naturel de paprika, épaississant : gomme xanthane. Pourcentages exprimés sur le total de la recette. Elaboré à partir de poulet et viande bovine (dont viande de boeuf) origine France et viande d'ovin origine UE ou hors UE.
- Allergens
- CeleryGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.45 kg
- Serving size
- 450 g (450 g)
- Labels & certifications
- No artificial flavorsIn brailleMade in FranceNutriscoreNutriscore Grade ATriman
- Sold in
- France, world
- Barcode
- 3596710304783
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous 450g?
Couscous 450g contains 147 kcal per 100 g and about 662 kcal per serving (450 g (450 g)).
How much sugar is in Couscous 450g?
Couscous 450g has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous 450g healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous 450g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous 450g contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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