Cous cous grano saraceno

by Il molino di Diego in Plant-based foods Barcode 8000454702019
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Cous cous grano saraceno by Il molino di Diego provides 365 kcal per 100 g, with 5 g of sugars and 6.7 g of protein. That is 51% less sugar than the average product in this category. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.7 g · Low
Sugars
5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 365 kcal 325 +12%
Total fat 1.9 g 15.3 −88%
Saturated fat 0.7 g 3.3 −79%
Carbohydrates 78 g 35.2 +122%
Total sugars 5 g 10.3 −51%
Protein 6.7 g 10 −33%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 38%
Sugars higher 35%
Saturated fat lower 45%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
8000454702019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cous cous grano saraceno?

Cous cous grano saraceno contains 365 kcal per 100 g.

How much sugar is in Cous cous grano saraceno?

Cous cous grano saraceno has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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