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Cous cous 4 legumi
Cous cous 4 legumi by Molino Filippini provides 372 kcal per 100 g, with 5.5 g of sugars and 24 g of protein. That is 47% less sugar than the average product in this category. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 372 kcal | 325 +14% |
| Total fat | 3.5 g | 15.3 −77% |
| Saturated fat | 0.6 g | 3.3 −82% |
| Carbohydrates | 55 g | 35.2 +56% |
| Total sugars | 5.5 g | 10.3 −47% |
| Protein | 24 g | 10 +139% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8000454700046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cous cous 4 legumi?
Cous cous 4 legumi contains 372 kcal per 100 g.
How much sugar is in Cous cous 4 legumi?
Cous cous 4 legumi has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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