Country White Bread
Country White Bread by Essential Everyday provides 614 kcal per 100 g, with 16.2 g of sugars and 21.6 g of protein. That is 254% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 43 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 614 kcal | 264 kcal | 286 +114% | |
| Total fat | 8.1 g | 3.5 g | 4% | 5.3 +54% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Total sugars | 16.2 g | 7 g | 4.6 +254% | |
| Dietary fiber | 10.7 g | 4.6 g | 16% | 4.5 +137% |
| Protein | 21.6 g | 9.3 g | 19% | 9.6 +126% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 10.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE DURUM WHEAT FLOUR, SUGAR, WHEAT FLOUR, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, HONEY, SALT,
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 43 g
- Serving size
- 43g
- Sold in
- United States
- Barcode
- 0041303043974
Prices reported by shoppers
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Frequently asked questions
How many calories are in Country White Bread?
Country White Bread contains 614 kcal per 100 g and about 264 kcal per serving (43g).
How much sugar is in Country White Bread?
Country White Bread has 16.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Country White Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Country White Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Country White Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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