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Country soft
Country soft provides 469 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 209% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 469 kcal | 437 +7% |
| Total fat | 53 g | 48.3 +10% |
| Saturated fat | 14 g | 13.3 +5% |
| Carbohydrates | 1 g | 0.8 +18% |
| Total sugars | 1 g | 0.3 +209% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 1 g | 0.4 +175% |
| Salt | 0.6 g | 0.8 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Light margarines products on Foodmetria.
Compared with other light margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Huile de colza (34%), huile végétale, eau, sel, émulsifiant (E471,E322 (contient du soja)), conservateur (E202), arôme, colorant (E160b), Acide citrique (E330).
- Allergens
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 9414342412055
Prices reported by shoppers
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Frequently asked questions
How many calories are in Country soft?
Country soft contains 469 kcal per 100 g.
How much sugar is in Country soft?
Country soft has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Country soft healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Country soft contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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