Top 10 · Updated October 2026

Highest-Protein Light Margarines

Light margarines: typically 0.1 g of protein per 100 g (median of 437 products). The light margarines with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 227 light margarines with complete data.

1

Lätta

· 600g

b NOVA 4 663 kcal 5 g sugar 17.1 g protein 61 g fat
2

Margarine

Vita D'or · 500 g.

d NOVA 2 88 kcal 8.3 g sugar 8.9 g protein 1.9 g fat

Also: Vegan · Vegetarian
3

Matière grasse à tartiner omega 3 demi-sel

St Hubert · 510 g

c NOVA 4 450 kcal 5 g sugar 5 g protein 50 g fat
4

Let Plantefedtstof

Ama

NOVA 4 344 kcal 3.6 g protein 38 g fat
5

Pro activ

Flora

e NOVA 2 215 kcal 1.2 g sugar 2.4 g protein 22.7 g fat
6

Envie de tartine

Weight Watchers · 250 g

c NOVA 4 171 kcal 0 g sugar 2.2 g protein 18 g fat
7

Margarine allégée enrichie en Omega 3

· 250 g

b NOVA 2 541 kcal 0 g sugar 2 g protein 60 g fat
8

5 Céréales (blé, seigle, avoine, millet)

St Hubert · 225 g

c NOVA 4 494 kcal 0.3 g sugar 2 g protein 50 g fat
9

Mantequilla

Ligeresa

c NOVA 2 366 kcal 0.5 g sugar 1.8 g protein 40 g fat
10

Margarina

Ligeresa · 500 g

c NOVA 4 366 kcal 0.5 g sugar 1.8 g protein 40 g fat

How we built this list

We ranked all published light margarines on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More light margarines rankings

Healthiest Light Margarines by Nutri-Score Least Processed Light Margarines Lowest-Calorie Light Margarines Best Low-Sugar Light Margarines All light margarines