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5 Céréales (blé, seigle, avoine, millet)
Matière grasse à tartiner et à cuire allégée (50 % MG) aux céréales (blé, seigle, orge, avoine, millet)
5 Céréales (blé, seigle, avoine, millet) by St Hubert provides 494 kcal per 100 g, with 0.3 g of sugars and 2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 225 g pack. Contains: gluten, milk, sesame seeds, soybeans, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g (Cette barquette contient environ 22 portions de 10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 494 kcal | 49 kcal | 437 +13% | |
| Total fat | 50 g | 5 g | 6% | 48.3 |
| Saturated fat | 14 g | 1.4 g | 7% | 13.3 +5% |
| Carbohydrates | 8 g | 0.8 g | 0% | 0.8 +848% |
| Total sugars | 0.3 g | 0 g | 0.3 −7% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2 g | 0.2 g | 1% | 0.2 +733% |
| Protein | 2 g | 0.2 g | 0% | 0.4 +450% |
| Salt | 0.4 g | 0 g | 0.8 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Light margarines products on Foodmetria.
Compared with other light margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Huiles végétales 47 % (colza, palmiste, palme), eau, céréales 6 % (_orge_ 3 %, _blé_ 1 %, _avoine_ 1 %, _seigle_ 0,5 %, millet 0,5 %), graines 6 % (_sésame_, lin), émulsifiants (mono et diglycérides d’acides gras, lécithine de _soja_), arômes (_lait_), sel, conservateur (sorbate de potassium), correcteur d‘acidité (acide lactique), colorant (bêta-carotène).
- Allergens
- GlutenMilkSesame seedsSoybeansAvoine
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Serving size
- 10 g (Cette barquette contient environ 22 portions de 10 g)
- Labels & certifications
- SustainableSustainable Palm OilGreen DotEco Emballages
- Sold in
- France
- Barcode
- 3366321065003
Prices reported by shoppers
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Frequently asked questions
How many calories are in 5 Céréales (blé, seigle, avoine, millet)?
5 Céréales (blé, seigle, avoine, millet) contains 494 kcal per 100 g and about 49 kcal per serving (10 g (Cette barquette contient environ 22 portions de 10 g)).
How much sugar is in 5 Céréales (blé, seigle, avoine, millet)?
5 Céréales (blé, seigle, avoine, millet) has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 5 Céréales (blé, seigle, avoine, millet) healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 5 Céréales (blé, seigle, avoine, millet) contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans, Avoine. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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