Country kitchen, whole grain wheat hamburg rolls
Country kitchen, whole grain wheat hamburg rolls by Country Kitchen provides 283 kcal per 100 g, with 8.7 g of sugars and 10.9 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 130 kcal | 286 | |
| Total fat | 3.3 g | 1.5 g | 2% | 5.3 −38% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 54.4 g | 25 g | 9% | 48.4 +12% |
| Total sugars | 8.7 g | 4 g | 4.6 +90% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 6.5 g | 3 g | 11% | 4.5 +44% |
| Protein | 10.9 g | 5 g | 10% | 9.6 +14% |
| Salt | 1.3 g | 0.6 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% whole wheat flour, wheat flour [enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, wheat gluten. contains 2% or less of each of the following: soybean oil, corn starch, salt, dough conditioner (datem), calcium sulfate, calcium propionate (to retard spoilage), calcium, peroxide, guar gum, soy lecithin, wheat bran.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 roll (46 g)
- Sold in
- United States
- Barcode
- 0073402220406
Prices reported by shoppers
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Frequently asked questions
How many calories are in Country kitchen, whole grain wheat hamburg rolls?
Country kitchen, whole grain wheat hamburg rolls contains 283 kcal per 100 g and about 130 kcal per serving (1 roll (46 g)).
How much sugar is in Country kitchen, whole grain wheat hamburg rolls?
Country kitchen, whole grain wheat hamburg rolls has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Country kitchen, whole grain wheat hamburg rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Country kitchen, whole grain wheat hamburg rolls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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