Cottage Cheese Small Curd

by Breakstone's in Cottage cheeses Barcode 0021000122837
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cottage Cheese Small Curd by Breakstone's provides 106 kcal per 100 g, with 3.4 g of sugars and 10.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
3 g · Moderate
Sugars
3.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (117 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 124 kcal 95 +12%
Total fat 4.3 g 5 g 6% 3.6 +19%
Saturated fat 3 g 3.5 g 18% 2.3 +30%
Carbohydrates 5.1 g 6 g 2% 4 +28%
Total sugars 3.4 g 4 g 3.2 +6%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.9 g 1 g 4% 0.2 +397%
Protein 10.3 g 12.1 g 24% 11.6 −12%
Salt 0.7 g 0.8 g 0.9 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other cottage cheeses

Calories higher 16%
Sugars higher 41%
Salt lower 33%
Saturated fat higher 21%
Protein top 81%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized grade a skim milk and cream, whey, contains less than 2% of modified food starch, salt, calcium phosphate, xanthan gum, guar gum, natural flavor, vitamin d3.

Palm oil freeNot vegan
Allergens
Milk

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (117 g)
Sold in
United States
Barcode
0021000122837

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage Cheese Small Curd?

Cottage Cheese Small Curd contains 106 kcal per 100 g and about 124 kcal per serving (1/2 cup (117 g)).

How much sugar is in Cottage Cheese Small Curd?

Cottage Cheese Small Curd has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage Cheese Small Curd healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cottage Cheese Small Curd vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cottage Cheese Small Curd contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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