Cottage Cheese sans lactose

by Coop 150 g in Cheese spreads Barcode 7610848291039
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cottage Cheese sans lactose by Coop provides 107 kcal per 100 g, with 3.5 g of sugars and 13 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
3.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 80 kcal 224 −52%
Total fat 4.5 g 3.4 g 4% 18.9 −76%
Saturated fat 3 g 2.3 g 12% 12.3 −76%
Carbohydrates 3.5 g 2.6 g 1% 4.3 −18%
Total sugars 3.5 g 2.6 g 3.4
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 13 g 9.8 g 20% 9.2 +41%
Salt 0.8 g 0.6 g 1.4 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 6%
Sugars higher 37%
Salt lower 19%
Saturated fat lower 6%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait écrémé, crème sans lactose, sel de cuisine, épaississants (E 412, E415).

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
75 g
Labels & certifications
Made in SwissNo lactose
Sold in
France, Switzerland
Barcode
7610848291039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage Cheese sans lactose?

Cottage Cheese sans lactose contains 107 kcal per 100 g and about 80 kcal per serving (75 g).

How much sugar is in Cottage Cheese sans lactose?

Cottage Cheese sans lactose has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage Cheese sans lactose healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cottage Cheese sans lactose vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cottage Cheese sans lactose contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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