Cottage cheese nature by Migros

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Cottage cheese nature

by Migros 115g in Produits laitiers fermentes Barcode 7613404831137
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cottage cheese nature by Migros provides 87 kcal per 100 g, with 1.7 g of sugars and 10 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Produits laitiers fermentes category and comes in a 115g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 87 kcal 212 −59%
Total fat 4 g 15.8 −75%
Saturated fat 2.4 g 9.8 −76%
Carbohydrates 2.7 g 5.3 −49%
Total sugars 1.7 g 5 −66%
Added sugars 0 g 2.6 −100%
Dietary fiber 0.5 g 0.4 +25%
Protein 10 g 12.1 −17%
Salt 1.2 g 0.9 +33%

Category average across 110 Produits laitiers fermentes products on Foodmetria.

Compared with other produits laitiers fermentes

Calories lower 24%
Sugars lower 42%
Salt higher 37%
Saturated fat lower 39%
Protein top 45%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Magermilch (CH), Molke, Rahm, Kochsalz, Milchproteine, Verdickungsmittel: Guarkernmehl und Xanthan.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
115g
Sold in
Switzerland
Barcode
7613404831137

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cottage cheese nature?

Cottage cheese nature contains 87 kcal per 100 g.

How much sugar is in Cottage cheese nature?

Cottage cheese nature has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage cheese nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cottage cheese nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cottage cheese nature contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cottage cheese nature? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Produits Laitiers Fermentes by Nutri-Score Highest-Protein Produits Laitiers Fermentes Least Processed Produits Laitiers Fermentes Lowest-Calorie Produits Laitiers Fermentes Best Low-Sugar Produits Laitiers Fermentes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cottage cheese - Pilos b NOVA 3
Cottage cheese - Pilos
Pilos
92 kcal
4.2 Fat g
1.6 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Nutri-Score B vs C−42% saltNOVA 3 vs 4
E/Brie c
E/Brie
Edeka · 200g
221 kcal
17 Fat g
0.1 Sugar g
1.3 Salt g
per 100 g · 17 g protein
−94% sugar−46% saturated fat+70% protein

More produits laitiers fermentes

View all →
Danone Assil Banane c
Danone Assil Banane
Danone · 110 g
38 kcal
2.7 Fat g
14.3 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Produits laitiers ferm...
Emmental français râpé au lait cru c NOVA 3
Emmental français râpé au lait cru
Carrefour BioCarrefour · 100 g
391 kcal
30 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 29 g protein
Palm oil free 1 allergen
Fromage frais nature 3,1% de matière grasse a
Fromage frais nature 3,1% de matière grasse
Campagne de France · 100 g
74 kcal
3.1 Fat g
3.9 Sugar g
0.1 Salt g
per 100 g · 7.5 g protein
1 allergen
Product 3161716090116 d NOVA 3
Product 3161716090116
Caprice des dieux · 50 g
347 kcal
31 Fat g
0.1 Sugar g
1.4 Salt g
per 100 g · 16 g protein
Palm oil freeVegetarian 1 allergen
Entremont tendre meule emmental c NOVA 3
Entremont tendre meule emmental
Entremont · 160 g
369 kcal
29 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 27 g protein
Palm oil freeVegetarian 1 allergen
Emmental râpé c NOVA 3
Emmental râpé
AUCHAN · 0.2 kg
369 kcal
29 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 27 g protein
Palm oil free 1 allergen

More from Migros

View all →
Yogos Nature c NOVA 4
Yogos Nature
Migros · 180g
122 kcal
10 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegetarian 4 allergens
Kefir Nature c NOVA 4
Kefir Nature
Migros · 180 g
74 kcal
4 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 4.8 g protein
2 allergens
Toast Integrale b NOVA 3
Toast Integrale
Migros · 10 x 28g
243 kcal
3.8 Fat g
1.7 Sugar g
1.6 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 4 allergens
Skyr Vanille a NOVA 4
Skyr Vanille
Migros · 170g
81 kcal
0.5 Fat g
9.7 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
BIO SKYR Icelandic Style a NOVA 1
BIO SKYR Icelandic Style
Migros · 170 g
61 kcal
0.5 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Ice Tea Zitrone d NOVA 3
Ice Tea Zitrone
Migros · 1 l
28 kcal
0.5 Fat g
6.9 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free