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Cottage cheese - Pilos
Cottage cheese - Pilos by Pilos provides 92 kcal per 100 g, with 1.6 g of sugars and 12 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Produits laitiers fermentes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 184 kcal | 212 −57% | |
| Total fat | 4.2 g | 8.4 g | 11% | 15.8 −73% |
| Saturated fat | 2.5 g | 5 g | 25% | 9.8 −75% |
| Carbohydrates | 1.6 g | 3.2 g | 1% | 5.3 −70% |
| Total sugars | 1.6 g | 3.2 g | 5 −68% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Protein | 12 g | 24 g | 48% | 12.1 |
| Salt | 0.7 g | 1.4 g | 0.9 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 110 Produits laitiers fermentes products on Foodmetria.
Compared with other produits laitiers fermentes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
milk, cream, salt, dairy culture
- Allergens
- Milk
Product details
- Serving size
- 1 portion (200 g)
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4056489529354
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage cheese - Pilos?
Cottage cheese - Pilos contains 92 kcal per 100 g and about 184 kcal per serving (1 portion (200 g)).
How much sugar is in Cottage cheese - Pilos?
Cottage cheese - Pilos has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage cheese - Pilos healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cottage cheese - Pilos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cottage cheese - Pilos contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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