View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cottage Cheese ICA
Cottage Cheese ICA by Ica provides 93 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 93 kcal | 95 | |
| Total fat | 4 g | 4 g | 5% | 3.6 +11% |
| Saturated fat | 2.6 g | 2.6 g | 13% | 2.3 +13% |
| Carbohydrates | 1.6 g | 1.6 g | 1% | 4 −60% |
| Total sugars | 1.3 g | 1.3 g | 3.2 −60% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 13 g | 13 g | 26% | 11.6 +12% |
| Salt | 0.8 g | 0.8 g | 0.9 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pastöriserad _mjölk_, _grädde_, salt, konserveringsmedel (E202), syrningskultur, mjölkkoagulerande enzym (mikrobiellt).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- KeyholeMilk from sweden
- Sold in
- Sweden
- Barcode
- 7318690104261
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cottage Cheese ICA?
Cottage Cheese ICA contains 93 kcal per 100 g and about 93 kcal per serving (1 serving (100 g)).
How much sugar is in Cottage Cheese ICA?
Cottage Cheese ICA has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage Cheese ICA healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cottage Cheese ICA vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cottage Cheese ICA contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a NOVA 3 More cottage cheeses
View all →
b NOVA 3 
b NOVA 3 
a NOVA 3 
b NOVA 3 
b NOVA 4 
c NOVA 4 More from Ica
View all →
e NOVA 2 
d NOVA 4 
b NOVA 1 
a NOVA 1 
b NOVA 1 
c NOVA 1