Cottage Cheese

by Denner 200g in Plain cottage cheeses Barcode 7610029173482
Average nutritional quality
Green-Score
d
Environmental impact estimate

Cottage Cheese by Denner provides 83 kcal per 100 g, with 2.7 g of sugars and 9.7 g of protein. Its Nutri-Score is C. It is listed in the Plain cottage cheeses category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
2.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 83 kcal 92 −10%
Total fat 3.7 g 3.6
Saturated fat 3.7 g 2.3 +60%
Carbohydrates 2.7 g 2.9 −6%
Total sugars 2.7 g 2.6 +6%
Dietary fiber 0 g 0.1 −100%
Protein 9.7 g 11.9 −19%
Salt 1.3 g 0.7 +91%

Category average across 154 Plain cottage cheeses products on Foodmetria.

Compared with other plain cottage cheeses

Calories lower 25%
Sugars lower 49%
Salt higher 1%
Saturated fat higher 8%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Labels & certifications
Made in SwissSuisse Garantie
Sold in
Switzerland
Barcode
7610029173482

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage Cheese?

Cottage Cheese contains 83 kcal per 100 g.

How much sugar is in Cottage Cheese?

Cottage Cheese has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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