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Cotolette pollo e spinaci
Cotolette pollo e spinaci by Coop provides 223 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category and comes in a 220 g pack. Contains: gluten, milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 223 kcal | 205 +9% |
| Total fat | 11 g | 12.9 −15% |
| Saturated fat | 1.3 g | 4.8 −73% |
| Carbohydrates | 19 g | 3.6 +428% |
| Total sugars | 1.1 g | 1 +8% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 1.8 g | 1 +73% |
| Protein | 11 g | 18.4 −40% |
| Salt | 1.7 g | 1.5 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne di pollo 29,2%, carne di tacchino 16%, spinaci 15,4%, panatura 13% (farina di grano. tenero tipo '0', olio di semi di girasole, lievito di birra, paprika, curcuma, sale), olio di semi di arachide, farina di grano tenero tipo '0', pastella (farina di grano tenero tipo '0', sale, amido di frumento, misto d'uovo), formaggio, fibra alimentare, succo di limone, aromi naturali, sale iodato (sale, iodato di potassio 0,007%), proteine del latte, sale, burro, cipolla in polvere, aglio in polvere, pepe bianco, lievito di birra. Correttore di acidità: acido citrico, antiossidante: estratto di rosmarino.
- Allergens
- GlutenMilkPeanuts
- May contain traces
- EggsGlutenMilkPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Sold in
- Italy
- Barcode
- 8001120977663
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cotolette pollo e spinaci?
Cotolette pollo e spinaci contains 223 kcal per 100 g.
How much sugar is in Cotolette pollo e spinaci?
Cotolette pollo e spinaci has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cotolette pollo e spinaci healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cotolette pollo e spinaci vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cotolette pollo e spinaci contain?
According to the label data it contains: Gluten, Milk, Peanuts. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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