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Cornflakes
Cornflakes by Boni Selection provides 377 kcal per 100 g, with 1 g of sugars and 6.5 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Corn flakes category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 113 kcal | 376 | |
| Total fat | 1 g | 0.3 g | 0% | 1.3 −25% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −48% |
| Carbohydrates | 84 g | 25.2 g | 9% | 82.1 |
| Total sugars | 1 g | 0.3 g | 10.7 −91% | |
| Added sugars | 0 g | 0 g | 0% | 8.1 −100% |
| Dietary fiber | 3.1 g | 0.9 g | 3% | 3.6 −14% |
| Protein | 6.5 g | 2 g | 4% | 7.3 −12% |
| Salt | 0 g | 0 g | 1.2 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% maïs
- May contain traces
- GlutenMilkNutsPeanutsSesame seeds
Product details
- Quantity
- 300 g
- Serving size
- 30g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEU AgricultureNo added sugarNutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5400141987652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cornflakes?
Cornflakes contains 377 kcal per 100 g and about 113 kcal per serving (30g).
How much sugar is in Cornflakes?
Cornflakes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cornflakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cornflakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cornflakes contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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