Cornflakes

by Seitenbacher 375 grammes in Corn flakes Barcode 4008391212763
Average nutritional quality
Green-Score
d
Environmental impact estimate

Cornflakes by Seitenbacher provides 372 kcal per 100 g, with 3 g of sugars and 8 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Corn flakes category and comes in a 375 grammes pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 112 kcal 376
Total fat 2 g 0.6 g 1% 1.3 +50%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 79 g 23.7 g 9% 82.1
Total sugars 3 g 0.9 g 10.7 −72%
Added sugars 0 g 0 g 0% 8.1 −100%
Dietary fiber 3 g 0.9 g 3% 3.6 −17%
Protein 8 g 2.4 g 5% 7.3 +9%
Salt 1 g 0.3 g 1.2 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories lower 31%
Sugars lower 15%
Salt lower 37%
Saturated fat lower 1%
Protein top 33%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingrédients: mais, malt d' orge, sel marin. A consommer de préférence avant fin: voir timbre A conserver frais, sec et touju renfermé après ouvertre Fabriqué en Allemagne

Product details

Quantity
375 grammes
Serving size
30g
Labels & certifications
Low or no sugarLow sugarReduced sugarMade in Germany
Sold in
Germany
Barcode
4008391212763

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cornflakes?

Cornflakes contains 372 kcal per 100 g and about 112 kcal per serving (30g).

How much sugar is in Cornflakes?

Cornflakes has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cornflakes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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