Nutrition report ready

Cornflakes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

View details

Cornflakes

250 g in Corn flakes Barcode 0804345000547
Average nutritional quality
Green-Score
d
Environmental impact estimate

Cornflakes provides 370 kcal per 100 g, with 6.5 g of sugars and 7.3 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Corn flakes category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
6.5 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 376
Total fat 1 g 1.3 −25%
Saturated fat 0.3 g 0.4 −22%
Carbohydrates 81 g 82.1
Total sugars 6.5 g 10.8 −40%
Protein 7.3 g 7.3
Salt 0.4 g 1.2 −67%

Category average across 1212 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories lower 20%
Sugars lower 47%
Salt lower 11%
Saturated fat higher 41%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
No glutenKosherOrthodox Union Kosher
Sold in
France
Barcode
0804345000547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cornflakes?

Cornflakes contains 370 kcal per 100 g.

How much sugar is in Cornflakes?

Cornflakes has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cornflakes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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