Corned beef on marble rye
Corned beef on marble rye provides 203 kcal per 100 g, with 0 g of sugars and 14.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, mustard, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 sandwich (158 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 203 kcal | 321 kcal | 284 −29% | |
| Total fat | 5.7 g | 9 g | 12% | 15.6 −63% |
| Saturated fat | 2.2 g | 3.5 g | 18% | 5.2 −57% |
| Carbohydrates | 20.3 g | 32 g | 12% | 25.4 −20% |
| Total sugars | 0 g | 0 g | 3.9 −100% | |
| Dietary fiber | 1.3 g | 2.1 g | 8% | 1.9 −32% |
| Protein | 14.6 g | 23 g | 46% | 15.5 −6% |
| Salt | 1.7 g | 2.7 g | 2 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6545 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 29% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Marble rye bread (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, rye flour, contains 2% or less of each of: vegetable oil (canola oil or soybean oil), wheat gluten, rye meal, salt, caraway seeds, yeast, molasses, cultured wheat starch, caramel color (contains sulfites), vinegar), corned beef (beef cured with: water, contains less than 2% sodium lactate, salt, sugar, sodium phosphate, sodium diacetate, flavorings, sodium erythorbate, sodium nitrite), swiss cheese (pasteurized part-skim milk, cheese culture, salt and enzymes), green cabbage, dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice).
- Allergens
- GlutenMilkMustardSoybeansSulphur dioxide and sulphites
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 sandwich (158 g)
- Sold in
- United States
- Barcode
- 0795631814842
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corned beef on marble rye?
Corned beef on marble rye contains 203 kcal per 100 g and about 321 kcal per serving (1/2 sandwich (158 g)).
How much sugar is in Corned beef on marble rye?
Corned beef on marble rye has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Corned beef on marble rye healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Corned beef on marble rye vegan?
Based on its ingredient list, it is not vegan.
What allergens does Corned beef on marble rye contain?
According to the label data it contains: Gluten, Milk, Mustard, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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