Corn & green chile pepper quiche

by Trader Joe's 9 oz in Quiches Barcode 00650489
Average nutritional quality

Corn & green chile pepper quiche by Trader Joe's provides 184 kcal per 100 g, with 3.1 g of sugars and 7.5 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Quiches category and comes in a 9 oz pack.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
5.1 g · High
Sugars
3.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 253 −27%
Total fat 9.4 g 15.9 −41%
Saturated fat 5.1 g 7.9 −36%
Carbohydrates 15.7 g 18.9 −17%
Total sugars 3.1 g 2.5 +27%
Protein 7.5 g 8 −7%
Salt 0.6 g 0.9 −35%

Category average across 206 Quiches products on Foodmetria.

Compared with other quiches

Calories lower 7%
Sugars higher 19%
Salt lower 25%
Saturated fat lower 16%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
9 oz
Sold in
United States
Barcode
00650489

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn & green chile pepper quiche?

Corn & green chile pepper quiche contains 184 kcal per 100 g.

How much sugar is in Corn & green chile pepper quiche?

Corn & green chile pepper quiche has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Corn & green chile pepper quiche healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 8, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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