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Corn flakes original
Corn flakes original by Kellogg's provides 325 kcal per 100 g, with 10 g of sugars and 7.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 530 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 130 kcal | 376 −13% | |
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 77.5 g | 31 g | 11% | 82.1 −6% |
| Total sugars | 10 g | 4 g | 10.8 −7% | |
| Added sugars | 2 g | 0.8 g | 2% | 8.2 −76% |
| Dietary fiber | 2.5 g | 1 g | 4% | 3.6 −30% |
| Protein | 7.5 g | 3 g | 6% | 7.3 |
| Salt | 0.9 g | 0.4 g | 1.2 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1213 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
maiz, azucar, extracto de malta, sal yodada
Product details
- Quantity
- 530 g
- Serving size
- 40 g
- Labels & certifications
- No colorings
- Sold in
- Mexico, Spain
- Barcode
- 7501008023136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn flakes original?
Corn flakes original contains 325 kcal per 100 g and about 130 kcal per serving (40 g).
How much sugar is in Corn flakes original?
Corn flakes original has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn flakes original healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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