Corn flakes cereal, corn flakes
Corn flakes cereal, corn flakes by Always Save provides 350 kcal per 100 g, with 10 g of sugars and 5 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 376 −7% | |
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 75 g | 30 g | 11% | 82.1 −9% |
| Total sugars | 10 g | 4 g | 10.7 −7% | |
| Added sugars | 5 g | 2 g | 4% | 8.1 −38% |
| Dietary fiber | 2.5 g | 1 g | 4% | 3.6 −31% |
| Protein | 5 g | 2 g | 4% | 7.3 −32% |
| Salt | 1.4 g | 0.6 g | 1.2 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Degermed yellow corn meal, sugar, salt, barley malt extract. vitamins & minerals: vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrocholoride), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin), folic acid.
- Allergens
- Gluten
Product details
- Serving size
- 1 1/4 cup (40 g)
- Sold in
- United States
- Barcode
- 0070038639985
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Corn flakes cereal, corn flakes?
Corn flakes cereal, corn flakes contains 350 kcal per 100 g and about 140 kcal per serving (1 1/4 cup (40 g)).
How much sugar is in Corn flakes cereal, corn flakes?
Corn flakes cereal, corn flakes has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn flakes cereal, corn flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Corn flakes cereal, corn flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More corn flakes
View all →
d NOVA 3 
c NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 4 More from Always Save
View all →
c NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 2 
e NOVA 3 
e NOVA 4