Corn Flakes Cereal
Corn Flakes Cereal by Shoprite is listed in the Corn flakes category. That is 137% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It comes in a 28 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.000000000000004g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Total sugars | 25.5 g | 7.1 g | 10.8 +137% | |
| Dietary fiber | 12.9 g | 3.6 g | 13% | 3.6 +260% |
| Protein | 25.5 g | 7.1 g | 14% | 7.3 +247% |
| Salt | 0 g | 0 g | 1.2 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1213 Corn flakes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Sodium-free
- 4 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 12.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MILLED CORN, SUGAR, SALT, MALT SYRUP, VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONO-NITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.
Product details
- Quantity
- 28 g
- Serving size
- 28.000000000000004g
- Sold in
- United States
- Barcode
- 0041190033300
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Corn Flakes Cereal?
Corn Flakes Cereal has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Corn Flakes Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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