Corn Flakes

by Lus&Smile in Corn flakes Barcode 8605002356944
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Corn Flakes by Lus&Smile provides 377 kcal per 100 g, with 0.7 g of sugars and 9.3 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.7 g · Low
Sugars
0.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 377 kcal 113 kcal 376
Total fat 3 g 0.9 g 1% 1.3 +125%
Saturated fat 0.7 g 0.2 g 1% 0.4 +75%
Carbohydrates 80 g 24 g 9% 82.1
Total sugars 0.7 g 0.2 g 10.8 −94%
Added sugars 0 g 0 g 0% 8.2 −100%
Dietary fiber 3 g 0.9 g 3% 3.6 −17%
Protein 9.3 g 2.8 g 6% 7.3 +27%
Salt 1.3 g 0.4 g 1.2 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1212 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories lower 50%
Sugars lower 5%
Salt higher 38%
Saturated fat higher 8%
Protein top 3%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kukuruzna krupica, sol, ekstrakt ječmenog slada, regulator kiselosti: natrijev fosfat

Palm oil free
Allergens
Gluten

Product details

Serving size
30g
Labels & certifications
No added sugar
Sold in
Croatia
Barcode
8605002356944

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn Flakes?

Corn Flakes contains 377 kcal per 100 g and about 113 kcal per serving (30g).

How much sugar is in Corn Flakes?

Corn Flakes has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Corn Flakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Corn Flakes contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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