Nutrition report ready

Corn flakes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nestlé product.

Nutri-Score D NOVA 4

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Corn flakes

by Nestlé 500 g in Corn flakes Barcode 5900020026866
Poor nutritional quality
Ultra-processed food

Corn flakes by Nestlé provides 401 kcal per 100 g, with 29.8 g of sugars and 7.6 g of protein. That is 177% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 500 g pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
1 g · Low
Sugars
29.8 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 401 kcal 376 +7%
Total fat 4.6 g 1.3 +245%
Saturated fat 1 g 0.4 +164%
Carbohydrates 80.5 g 82.1
Total sugars 29.8 g 10.8 +177%
Dietary fiber 3.4 g 3.6 −5%
Protein 7.6 g 7.3
Salt 1.1 g 1.2 −7%

Category average across 1213 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 3%
Sugars higher 9%
Salt lower 48%
Saturated fat higher 5%
Protein top 41%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Koruzni zdrob (67,9%), sladkor, arašidi (8,2%), dekstroza, med (2,0%), jedilna sol, sirup iz delno invertnega temnega sladkorja, sredstvo za uravnavanje kislosti: natrijevi fosfati, vitamini (nikotinamid, kalcijev D-pantotenat, piridoksin hidroklorid, riboflavin, pteroilmonoglutaminska kislina), antioksidant: izvleček, bogat s tokoferolom, Lahko vsebuje oreške,

Palm oil freeNot vegan
Allergens
Peanuts
May contain traces
Peanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
No gluten
Sold in
Croatia
Barcode
5900020026866

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn flakes?

Corn flakes contains 401 kcal per 100 g.

How much sugar is in Corn flakes?

Corn flakes has 29.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Corn flakes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Corn flakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Corn flakes contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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