Corn Flakes

by Happy Harvest 500g in Corn flakes Barcode 4099200065922
Not enough data to compute
Ultra-processed food
Green-Score
d
Environmental impact estimate

Corn Flakes by Happy Harvest provides 379 kcal per 100 g, with 7.6 g of sugars and 7 g of protein. That is 30% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.6 g · Low
Sugars
7.6 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 379 kcal 376
Total fat 1.1 g 1.3 −17%
Saturated fat 0.6 g 0.4 +49%
Carbohydrates 84 g 82.1
Total sugars 7.6 g 10.7 −30%
Added sugars 6.1 g 8.1 −25%
Dietary fiber 2.6 g 3.6 −28%
Protein 7 g 7.3 −5%
Salt 1.9 g 1.2 +59%

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 38%
Sugars higher 42%
Salt higher 14%
Saturated fat higher 11%
Protein top 66%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mais 92%, zucchero, sale, sciroppo di glucosio, estratto di malto d'orzo

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Product details

Quantity
500g
Sold in
Germany
Barcode
4099200065922

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn Flakes?

Corn Flakes contains 379 kcal per 100 g.

How much sugar is in Corn Flakes?

Corn Flakes has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Corn Flakes healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Corn Flakes contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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