View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Corn Flakes
Corn Flakes
Corn Flakes by Chabrior provides 385 kcal per 100 g, with 7.6 g of sugars and 8 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 500 g pack. Contains: gluten, lupin, milk, mustard, et produits à base de ces céréales.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 115 kcal | 376 | |
| Total fat | 1.1 g | 0.3 g | 0% | 1.3 −17% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −48% |
| Carbohydrates | 84 g | 25.2 g | 9% | 82.1 |
| Total sugars | 7.6 g | 2.3 g | 10.7 −29% | |
| Added sugars | 13.2 g | 4 g | 8% | 8.1 +63% |
| Dietary fiber | 3.4 g | 1 g | 4% | 3.6 −6% |
| Protein | 8 g | 2.4 g | 5% | 7.3 +9% |
| Salt | 0.9 g | 0.3 g | 1.2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maïs 92%, sucre, sel, extrait de malt d'orge, vitamines et sel minéraux : vitamine D, thiamine (B1), riboflavine (B2), niacine (PP/B3), vitamine B6, acide folique (B9/M), vitamine B12, acide pantothénique (B5) et oxyde de zinc. Traces éventuelles d'autres céréales contenant du gluten, soja, lait, fruits à coque, moutarde et lupin.
- Allergens
- GlutenLupinMilkMustardEt produits à base de ces céréales
- May contain traces
- GlutenLupinMilkMustardNutsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 30 g
- Labels & certifications
- NutriscoreNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3250392403904
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Corn Flakes?
Corn Flakes contains 385 kcal per 100 g and about 115 kcal per serving (30 g).
How much sugar is in Corn Flakes?
Corn Flakes has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn Flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Corn Flakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Corn Flakes contain?
According to the label data it contains: Gluten, Lupin, Milk, Mustard, Et produits à base de ces céréales. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
b NOVA 1 More corn flakes
View all →
d NOVA 3 
c NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 4 More from Chabrior
View all →
a NOVA 1 
c NOVA 3 
c NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4