Corn Flakes
Corn Flakes by Family Gourmet is listed in the Corn flakes category. That is 173% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It comes in a 32 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Total sugars | 29.3 g | 9.4 g | 10.7 +173% | |
| Dietary fiber | 9.7 g | 3.1 g | 11% | 3.6 +168% |
| Protein | 19.5 g | 6.2 g | 12% | 7.3 +165% |
| Salt | 0 g | 0 g | 1.2 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DEGERMED YELLOW CORN MEAL, SUGAR, SALT, MALT EXTRACT VITAMINS & MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID.
Product details
- Quantity
- 32 g
- Serving size
- 32g
- Sold in
- United States
- Barcode
- 0032251006272
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Corn Flakes?
Corn Flakes has 29.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Corn Flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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