Corn bread
Corn bread by Roma Food Group Inc. provides 329 kcal per 100 g, with 23.5 g of sugars and 3.5 g of protein. That is 414% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 329 kcal | 280 kcal | 286 +15% | |
| Total fat | 16.5 g | 14 g | 18% | 5.3 +212% |
| Saturated fat | 2.4 g | 2 g | 10% | 1 +146% |
| Carbohydrates | 44.7 g | 38 g | 14% | 48.4 −8% |
| Total sugars | 23.5 g | 20 g | 4.6 +414% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 3.5 g | 3 g | 6% | 9.6 −63% |
| Salt | 1 g | 0.8 g | 1.3 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour, (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), degermed yellow corn meal, partially hydrogenated soybean oil, leavening (sodium aluminum phosphate, sodium bicarbinate, monocalcium phosphate), nonfat milk, modified food starch, salt, xanthan gum, guar gum, sodium alginate, malted barley flour (dough conditioner) whole eggs, water, vegetable oil, artificial flavors (lemon, vanilla, corn flour), fd&c yellow #5, sorbic acid to preserve freshness.
- Allergens
- EggsGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Yellow 5 (E102) is among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Yellow 5 (E102) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Yellow 5 (E102) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Yellow 5 (E102) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Yellow 5.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0892144000752
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn bread?
Corn bread contains 329 kcal per 100 g and about 280 kcal per serving (3 onz (85 g)).
How much sugar is in Corn bread?
Corn bread has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Corn bread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Corn bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Corn bread contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Does Corn bread contain additives restricted in the US or the EU?
Its ingredient list includes Yellow 5 (E102). FDA is asking manufacturers to stop using it by the end of 2027 (voluntarily); California bars it from public schools from December 31, 2027; West Virginia bars it from school meals; the EU requires a warning label on food with it. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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